Puna: Home Workout No Gym: Ingresos, descargas y palabras clave

Name: Puna: Home Workout No Gym
Author: Alexandre Jouanne

Puna: Home Workout No Gym

De Alexandre Jouanne en AppTrack Ninja.

Beginner Calisthenics at Home

Turn any room into your gym. Puna gives you structured strength training with no equipment to start — your bodyweight is all it takes from the couch, and a pull-up bar joins in for the advanced skills. START WHERE YOU ARE Take the quick fitness test and Puna places you at the right point among 10 progressive levels. Each level makes the movement harder, from wall push-ups at level 1 to dips at level 10. No guesswork. FOLLOW A REAL PLAN Four structured 8-week programs, matched to you by the coach quiz: • Reboot — a fresh start to rebuild energy and consistency • Atlas — sculpt a stronger silho…

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This page may contain: (i) copyrighted material and trademarks belonging to third parties that are made available for commentary and research purposes only, which constitute fair uses as provided for under applicable copyright laws. All third-party product, service, and company names and logos are trademarks belonging to their respective owners. Their use constitutes nominative fair use under applicable trademark laws and does not imply any affiliation with or endorsement by the respective owners; and (ii) estimates (including market estimates) which are generated through proprietary methodologies using a variety of sources. Such estimates are provided "as is" and "as available" for informational purposes only, and AppTrack Ninja disclaims all representations, warranties, and liability as to their accuracy, completeness, currency, provenance, rights, or other attributes. Any reliance you place on them is at your sole risk. AppTrack Ninja is not registered in any investment advisor capacity and does not offer any financial, investment, or business advice. The estimates or anything else we provide should never be construed as an offer, recommendation, or solicitation to buy or sell any security or investment, or to make any investment decisions.