RYVOLVE: Hybrid Training Plans — ASO

Von RYVL auf AppTrack Ninja.

Lift, Run, Recovery, Hyrox

RUN. LIFT. CONDITIONING. RECOVERY. ALL OF YOUR HYBRID TRAINING IN ONE PLACE. Running, lifting and HYROX stations in one plan, built around your life and your race. No more three apps and a spreadsheet just to work out if you're getting better. BUILT IN A CONVERSATION Tell your coach about your race, your week, your kit and your numbers. It builds your plan from that chat, then talks it through with you before you start. Base, Build, Peak and Taper, timed to race day. ONE PLAN. STRENGTH. RUNNING. CONDITIONING. Sessions are sequenced so they build on each other instead of fighting. Every run ha…

Kategorien: Health & Fitness

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RYVOLVE: Hybrid Training Plans — ASO | AppTrack Ninja