Beginner's Mind

Par Francesco Alessandro Arancio sur AppTrack Ninja.

Return to the Present Moment

Beginner's Mind is a mindfulness app that gently brings you back to the present moment, one reminder at a time. Inspired by the Zen concept of Shoshin, approaching life with openness and curiosity, it's designed for anyone beginning a mindfulness practice or looking to add more awareness to daily life. MINDFUL REMINDERS THROUGHOUT YOUR DAY Receive beautifully crafted mindfulness prompts and Zen questions at randomized times. Each notification is a gentle invitation to pause, breathe, and return to the present moment. Set custom active hours and as many reminders as you like to fit your lifest…

Catégories: Health & Fitness, Lifestyle

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