PumpRex — Gym Workout Tracker

Von JARI TOIVIAINEN auf AppTrack Ninja.

Programmed Strength Training

PumpRex is a training app that gets straight to the point. No sign-ups, no email prompts, no ads. Download and start training. PROGRAMMED TRAINING Build your own training programs from scratch or pick from ready-made templates. Set exercises, sets, reps and weights for each day. Adjust freely as you progress. Templates included: - Push/Pull/Legs (3-6 days) - Upper/Lower (4 days) - Full Body (3 days) - And many more SMART PROGRESSION The app tracks your performance and suggests when to increase weight. Linear progression, double progression and RPE-based tracking built in. You decide — the app…

Kategorien: Health & Fitness, Sports

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