PumpRex — Gym Workout Tracker
发行商 JARI TOIVIAINEN AppTrack Ninja。
Programmed Strength Training
PumpRex is a training app that gets straight to the point. No sign-ups, no email prompts, no ads. Download and start training. PROGRAMMED TRAINING Build your own training programs from scratch or pick from ready-made templates. Set exercises, sets, reps and weights for each day. Adjust freely as you progress. Templates included: - Push/Pull/Legs (3-6 days) - Upper/Lower (4 days) - Full Body (3 days) - And many more SMART PROGRESSION The app tracks your performance and suggests when to increase weight. Linear progression, double progression and RPE-based tracking built in. You decide — the app…
的 App Store 排名、截图、估算和类似应用。 PumpRex — Gym Workout Tracker.