Ximple Pushups

퍼블리셔 Ximple Pty Ltd AppTrack Ninja.

Path to 50 pushups

Ximple Pushups Most people don’t fail at pushups because of effort. They fail because of structure. Ximple Pushups is a focused system designed to take you from where you are to 50 consecutive pushups. It begins with a simple maximum pushup test. From that starting point, the app generates a 12-week progressive overload program that steadily increases your volume toward a clear target: 50 in a row. Workouts are measured using your device’s tap sensor. Each repetition is counted deliberately. There is no complexity beyond the movement itself. The app tracks what matters: • Current goal progres…

카테고리: Health & Fitness, Productivity

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