PushPull: Improve Your Reps

发行商 Ivan Trajanovski AppTrack Ninja。

6-Week Rep Improvement Plan

Whether you're working toward your first pull-up or pushing past a plateau, PushPull gives you a clear, personalized path to more reps. Tell PushPull where you're starting. The app takes your current rep count across exercises like push-ups, pull-ups, dips, and squats, then builds a structured 6-week training plan designed to progressively improve your performance, one session at a time. How it works: - Enter your baseline reps for any supported exercise - Get a custom 6-week plan built around your starting point - Follow daily sessions that gradually increase in volume - Track your progress …

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 PushPull: Improve Your Reps.