BlueGuard – Sleep & Eye Care

发行商 Michal Strba AppTrack Ninja。

BlueGuard helps you build kinder screen habits: short eye breaks during the day and a calmer wind-down in the evening. Set your hours once, and BlueGuard reminds you when it is time to look away. EYE BREAKS THAT STICK • Follows the 20-20-20 rule: every 20 minutes, look at something 20 feet (6 m) away for 20 seconds • Break reminders as local notifications, every 15, 20, 30, 45 or 60 minutes, only during the hours you choose • Tap a reminder to open a guided break with a countdown • Break length of 20, 40 or 60 seconds and a daily goal you set GUIDED EYE RELAXATION • Five short routines: Blink…

分类: Lifestyle, Utilities

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