Honey Sleep: Tracker & Coach

提供 Daniel Jin Won Kim AppTrack Ninja。

Bedtime Routine & Screen Time

Honey Sleep is a quiet, editorial approach to better rest: built around your circadian rhythm, not another dashboard of stats. FEATURES - Nightly Sleep Tracking: Start your night with a tap. Honey listens privately, on-device, and syncs with Apple Health for a real picture of how you sleep. - Sleep Insights Score: A nightly score built from duration, consistency, efficiency, and routine habits, with clear breakdowns of what's helping or hurting your rest. - Personalized, Adaptive Bedtime Program: Set your ideal bedtime and wake time; Honey builds a gradual shift plan so the change actually st…

カテゴリ: Health & Fitness

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