Break The Loop — ASO

Von ruijie wang auf AppTrack Ninja.

Habit change & brain rewire

You've deleted everything. Sworn it was the last time. Tried to rely on willpower. The problem is the loop — and loops can be changed. Break the Loop is a private habit-change app for breaking free from adult content. It helps you identify cues, interrupt autopilot, change your environment, and repeat better responses until they become easier. THE PANIC BUTTON One tap when the urge hits: • DEFEND — a guided sequence using breathing, light, blocking, motivation, and focus tools • BLOCK — shield adult websites and selected apps or sites with iOS Screen Time • BREATHE — settle the body's alarm a…

Kategorien: Health & Fitness, Lifestyle

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