Intermittent Fasting Tracker ∙

发行商 Kseniya Kerner AppTrack Ninja。

Simple Timer for Weight Loss

Intermittent fasting is your personal tool that helps your body burn fat, recover, and feel better without strict diets. Start the timer and track what's happening in your body right now. The app shows your current fasting phase in real time: you see every stage — fat burning, body cleansing, cell renewal — and understand what's happening in your body at this very moment. Choose the plan that's right for you. For beginners, there's a gentle start with 12:12 or 14:10. For those with experience, there's the classic 16:8, advanced 18:6, or intensive 20:4 and 22:2. Want something of your own? Cre…

分类: Health & Fitness, Lifestyle

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