BreakBar

By 河灯 柴 on AppTrack Ninja.

Reminder

Sitting too long? Your neck and back will thank you for this. BreakBar lives in your macOS menu bar and reminds you to move every 30 minutes — a rhythm backed by Columbia University research as the most effective way to counter the harm of prolonged sitting. Features: Always-on menu bar countdown; Native macOS notifications; Pro: custom intervals; Pro: Smart Pause — won't interrupt during video calls or movies, only pauses when you actually step away; No account, no server, all data stays on your Mac.

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