CalmQuake App

By Kenichiro Sakamoto on AppTrack Ninja.

Emotion Early Warning System

CalmQuake detects the early signs of stress, irritation, and anxiety — before they escalate — and gently nudges you to pause and breathe. ■ What is CalmQuake? Using Apple Watch's heart rate and motion sensors, CalmQuake identifies subtle physiological changes that often precede emotional spikes. It's not about logging moods after the fact — it's about catching them in the moment. ■ How it works 1. Start a monitoring session on Apple Watch 2. CalmQuake tracks heart rate changes and wrist motion 3. When a pattern is detected, a gentle haptic alert fires 4. Choose: breathe for 30 seconds, take a…

Categories: Health & Fitness

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