Axis Training

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Guided Workouts & Nutrition

Axis Training is a guided workout and nutrition app. Pick a program, tap Start, and follow along with voice cues. FIVE TRAINING PROGRAMS • Roman — 20 min balanced dumbbell training • Viking — 25 min high-volume compound lifts • Ninja — 18 min pure bodyweight, no equipment • Spartan — 18-20 min tempo-focused with slow negatives • Gladiator — 20 min, 20 unique exercises, no repeats GUIDED WORKOUT PLAYER • Full-screen timer with visual countdown • Voice cues announce every transition • Log weights and reps during rest periods • Swap exercises mid-workout from 150+ alternatives • Rate difficulty …

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