BodyBuilderio Log

By kemaletin atakan on AppTrack Ninja.

Custom Training Plans

Workout Builder lets you design custom training plans from a library of over 50 exercises. Choose exercises by muscle group, set your reps and rest times, then follow along with the built-in workout timer. Start with six ready-made templates including Push Day, Pull Day, Leg Day, Full Body, Core Blast, and HIIT Cardio. Modify any template or build your own from scratch. Add custom exercises for equipment or movements specific to your gym. The active workout screen guides you through each exercise with a visual rest timer and set counter. Track your streak on the home screen and see your full …

Categories: Health & Fitness, Lifestyle

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