Pelvi: Kegel & Pelvic Floor

Par Tavington Ltd sur AppTrack Ninja.

Exercises for Men & Women

Stronger pelvic floor in 5 minutes a day. Pelvi guides you through every squeeze, hold and relax, so you know you're doing your Kegels right. Pelvic floor exercises are recommended by the NHS for bladder leaks, after pregnancy and after prostate surgery - but they're easy to forget and hard to get right on your own. Pelvi makes them a simple daily habit. WHO IT'S FOR - Women: during and after pregnancy, postpartum recovery, bladder leaks when you laugh, cough or exercise - Men: bladder control, after prostate treatment, intimate health - Anyone who wants a stronger core and better bladder con…

Catégories: Health & Fitness, Lifestyle

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