Axiom: Adaptative Training
퍼블리셔 Anupta Islam AppTrack Ninja.
Strength Training & Workouts
AXIOM — AI STRENGTH TRAINING PLATFORM & LIFT DIAGNOSTIC Most lifters train for months without knowing which muscle is actually the bottleneck in their bench press, squat, or deadlift. Axiom identifies it in minutes — using your real working weights, not a quiz. HOW THE DIAGNOSTIC WORKS Enter your working weights and reps. Axiom calculates your estimated 1RM across all major lifts and scores five muscle-group indices: Quad, Posterior Chain, Back Tension, Triceps, and Shoulder. Then it asks you targeted questions about your sticking points, bar path, and fatigue patterns — and pinpoints your ex…
카테고리: Health & Fitness, Productivity
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