MeditateFirst - App Blocker

De Ricky Winata en AppTrack Ninja.

MeditateFirst is the app blocker that earns your screen time back through rest. Schedule when distracting apps lock. The only way to unlock them is to complete a guided NSDR session — Non-Sleep Deep Rest popularized by Dr. Andrew Huberman. Why MeditateFirst? • Real app blocking via Apple Screen Time API • 5-minute or 10-minute guided NSDR sessions • 2 AI-narrated voices (Arun and Luna) • 3 ambient soundscapes (Celestial, Forest, Oceanic) • Multiple daily schedules — morning, afternoon, evening • Streak tracking and home-screen widget For the productivity-conscious who want to break phone addi…

Categorías: Productivity, Health & Fitness

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