Ready First (R1): Youth Sports

By The Ready Collective on AppTrack Ninja.

Youth Athlete Daily Readiness

Ready First (R1) is the daily readiness system built for youth and youth athletes, ages 6 to 17, across 40+ sports. A child can look physically fine and still be mentally exhausted. Measure only one part of them, and you miss the whole picture. R1 reads three: Mind, Body, and Energy, through a short daily check-in that returns one clear signal — Rebuilding, Rising, or Ready — so parents and coaches always know what today asks of their child, and exactly what to do about it. WHAT R1 IS • A daily Mind, Body, and Energy check-in built for growing athletes • Personalized programming for mind, bod…

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