Slumbifyr

By Ontaka MALUN on AppTrack Ninja.

Slumbifyr is far from just another generic collection of sleep tips. Here, surprising—yet scientifically grounded—truths about sleep are seamlessly integrated into your actual lifestyle, offering you deep insights into *why* you feel the way you do and showing you exactly *how* to start making improvements. Many of our preconceived notions about sleep are often only half-true—or even completely upside down. Sleeping in on weekends can actually make your Monday mornings *harder* to face; that cup of coffee you had first thing in the morning might still be lingering in your system come bedtime;…

Categories: Productivity

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