Fowl Mind

By Petar Lazovic on AppTrack Ninja.

Flutter like a feather

Fowl Mind is a calm space for cultivating your inner state. The app helps you better understand your emotions, reduce stress and gradually build a more resilient state of mind. You can track your mood and daily events, noticing how your emotions change over time. Simple notes turn into a clear picture of the situations that affect your well-being, what helps you recover, and what habits work best. The application offers self-help practices: breathing exercises, grounding techniques, elements of cognitive techniques and short attention and mindfulness exercises. They help you make an easy tran…

Categories: Utilities

App Store rankings, screenshots, estimates and similar apps for Fowl Mind.