Blink - Screen Break Timer

Par Justin Karsopawiro sur AppTrack Ninja.

20-20-20 Eye Care & Posture

Staring at screens all day? Your eyes are paying the price. Blink is the most beautifully designed 20-20-20 eye break reminder for iPhone. Built for people who spend 6–10 hours a day in front of screens — developers, designers, writers, remote workers — Blink makes the doctor-recommended 20-20-20 rule effortless to follow. THE 20-20-20 RULE Every 20 minutes, look at something 20 feet away for 20 seconds. This simple habit, recommended by optometrists worldwide, dramatically reduces digital eye strain, dry eyes, headaches, and neck tension. The problem? Remembering to do it. That's what Blink …

Catégories: Health & Fitness, Productivity

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