Gentle: Breathwork, Meditation

Von Andrei Rybin auf AppTrack Ninja.

Calm Your Mind, Simply

Gentle is a minimalist breathwork and meditation app. No clutter, no courses, no coaches talking over your thoughts. Just a few carefully chosen techniques to help you slow down, settle your breath, and find stillness — in minutes. BREATHWORK Follow simple visual rhythms that guide your breathing at a steady, gentle pace. Gentle includes techniques like resonance breathing and other familiar breathwork patterns designed for moments of calm, focus, and reset. No learning curve — just open the app and breathe. MEDITATION A distraction-free meditation timer with ambient sounds. Set your duration…

Kategorien: Health & Fitness, Lifestyle

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