CaffeineWindow

Par ALEXANDER ANDREW LYNCH sur AppTrack Ninja.

Track caffeine around sleep

Caffeine Window helps you understand how caffeine may affect sleep. Log coffee, tea, energy drinks, cola, espresso, pre-workout, or a custom amount in seconds. See how much caffeine is still active now, when it will mostly clear, and whether another dose is likely to matter before bed. Features: • Quick caffeine logging • Active caffeine estimate • Clear-by time • Bedtime-based sleep risk • Daily timeline and recent trends • Custom bedtime, wake time, and sensitivity • Optional local reminder for your caffeine cutoff Caffeine Window is designed for awareness and planning. It does not provide …

Catégories: Health & Fitness

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