Zone 2 – Heart Rate Trainer

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Heart Rate Zones & Workout

Zone2 Pro – Your Personal Heart Rate Zone Trainer Zone 2 training is the foundation of aerobic fitness. Zone2 Pro helps you stay in the optimal heart rate zone for fat burning, endurance building, and cardiovascular health. KEY FEATURES: • Real-Time Heart Rate Zone Tracking Connect with Apple Watch for live heart rate monitoring. See instantly which zone you're in with beautiful visual feedback. • 5 Heart Rate Zones - Zone 1: Recovery (50-60% HR) - Zone 2: Aerobic / Fat Burning (60-70% HR) - Zone 3: Tempo (70-80% HR) - Zone 4: Threshold (80-90% HR) - Zone 5: VO2 Max (90-100% HR) • Smart Zone …

카테고리: Health & Fitness, Utilities

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