QuitTok App

Par Adem Aydogan sur AppTrack Ninja.

Quit Your Scrolling Addiction!

Take back control of your TikTok habits! Based on proven psychological principles, this app helps you build real, lasting self-control — not by blocking TikTok, but by training your mind to resist the urge to open it. Each time an urge arises, the app helps you create a pause between the impulse and the action. Over time, that pause grows. The urge weakens. Eventually, it fades away on its own. No restrictions. No blocks. Just gradual, science-backed change.

Catégories: Productivity, Education

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