Workout Tracker & Log – NAWT

提供 Dennis Bar AppTrack Ninja。

Strength Training, Hypertrophy

Your coach for every set: NAWT Pro tells you your next weight and reps – and why. Logging stays free, no account needed. Up, hold or back off: for every exercise, the coach tells you whether to increase the load, keep the weight or plan a deload. Fixed training rules make that call, not a black box. Apple Intelligence only writes the notes on your iPhone; the numbers come from the rules. FREE VS. PRO. Free, no account, no limits: – Unlimited workouts, sets, custom exercises and manual plans, with notes and RPE/RIR – 300+ exercises, machines included, with technique tips – A starter plan built…

カテゴリ: Health & Fitness, Sports

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