Freebit: Quit Addiction

Von Otabek Kushbekov auf AppTrack Ninja.

Sober streak & relapse tracker

You already know you want to stop. The hard part is staying stopped. Count your clean days and see what they save you. For alcohol, nicotine, sugar, gambling, social media, screen time. EVERY DAY COUNTS • Streak counter that makes you not want to break it • Full calendar with your clean days, observations and relapses at a glance • Money saved, counted day by day • Time saved, in hours you get back • Daily mood tracking, so patterns show up before a relapse does WHEN THE URGE HITS • Urge button: guided breathing (4-4-4) with a countdown, and your own reasons on screen while you breathe • Touc…

Kategorien: Health & Fitness, Lifestyle

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