8 Seconds Hug

퍼블리셔 Jaime Chapinal AppTrack Ninja.

Daily hug timer habit tracker

8 Seconds Hug is the simplest wellness app you'll ever use. One tap. 8 seconds. Every day. Science shows that sustained physical contact - just a few seconds - triggers oxytocin, lowers cortisol, and activates your parasympathetic nervous system. A conscious hug is one of the easiest things you can do for your wellbeing. No equipment. No subscription. No complicated routine. HOW IT WORKS Open the app. Tap once. A gentle breathing circle guides you through 8 seconds of sustained contact. A soft vibration tells you when it's done. That's it. WHAT YOU GET - Guided 8-second hug with breathing ani…

카테고리: Health & Fitness, Productivity

의 App Store 순위, 스크린샷, 추정, 유사 앱. 8 Seconds Hug.