ROX-strat
De Mehmet Gencol no AppTrack Ninja.
Pace your Hyrox race smarter
Blowing up at the wall balls because you went out too hard on run one? That's a pacing problem, not a fitness problem. ROX-strat builds a personalized Hyrox® pacing plan from your 5K time, your station PRs, and how aggressive you want to race. On race day, your Apple Watch or Garmin watch tells you whether you're ahead, on, or behind your plan — segment by segment, all 31 of them. New here? Your first 90 days of ROX-strat Pro are free, no card required. WHAT YOU GET (FREE) • PFT onboarding — a personal fitness test that captures your baselines • Simulator — a finish range from your 5K and two…
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