Lighthouse: Stop Doomscrolling

Von GW Capital Partners LLC auf AppTrack Ninja.

Daily Dopamine Detox Challenge

Stop doomscrolling one small challenge at a time. Lighthouse turns a dopamine detox into a daily game you can actually finish. Every day you get at least three short, screen-free challenges: an app-free hour, a no-social-media morning, a phone-free meal, a mindful walk, grayscale mode, a digital sunset, five minutes of breathing. Complete them and the fog around your lighthouse clears. Keep going and its beam grows brighter. HOW IT WORKS • Choose a daily commitment between 10 and 60 minutes. • Get today's challenges, picked from a set of 25. • Finish all of today's challenges to keep your str…

Kategorien: Health & Fitness, Productivity

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