Anxiety First Aid

퍼블리셔 浩宇 黄 AppTrack Ninja.

Tools for anxious moments

Anxiety First Aid is a toolkit for anxious moments. When anxiety hits suddenly, your breathing feels off, or your mind won't stop — this app gives you something you can do right now. No account. No setup. Just open and start. 8 TOOLS FOR DIFFERENT MOMENTS · Quick Calm — When anxiety spikes and you need to stabilize fast · Guided Breathing — Follow a steady rhythm to reset your nervous system · Take a Breath — A 1-minute physiological sigh to release built-up tension · Ground Yourself — Use your senses to come back to the present moment · Clear Your Mind — Write it out, sort through it, let it…

카테고리: Health & Fitness, Lifestyle

의 App Store 순위, 스크린샷, 추정, 유사 앱. Anxiety First Aid.