TenReps

发行商 Lauri Aarnio AppTrack Ninja。

Adaptive Gym Workout Tracker

Stop guessing what to do in the gym. TenReps builds an adaptive strength program around your goal, schedule, and equipment — and keeps adjusting it as you train. Built by a certified personal trainer, it turns proven programming principles into a simple week: the right exercises, sets, reps, and progression targets, updated as you go. HOW IT WORKS Set up your training once. TenReps Pro creates a structured program and keeps it on track: - Each Monday, a quick check-in tunes your next week based on what you completed and how you recovered - Missed a workout, coming back from a break, or feelin…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 TenReps.