Last Nite: Sleep habit tracker

Par Nibble Development sur AppTrack Ninja.

Log your habits. Sleep better.

Last Nite is a habit tracker focused on helping you sleep better by understanding your own patterns. Log your day in seconds and complete your night when you wake up. The app combines your logs with automatic data to show you personal trends and correlations in a clear and concise way. What you can do in Last Nite: • Quick daily log with +/− actions for water, coffee, alcohol, screen time, reading, naps, symptoms, supplements, work, and your actual bedtime. • Complete nightly log: sleep quality, bedtime/wake-up time, symptoms (insomnia, restless legs, breathing, itching, heat, pain, illness),…

Catégories: Health & Fitness, Lifestyle

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