Bloom Mama: Pregnancy & After

提供 Imane Ziouche AppTrack Ninja。

Pregnancy & postpartum care

Bloom Mama is a calm companion from pregnancy to the first year after birth. Clear, honest guidance for every week — and a home that's kind to you on the hard days. YOUR PREGNANCY, WEEK BY WEEK • Your baby's size and development each week • Symptoms explained, with clear signs for when to call your midwife • Hospital bag checklist and birth preferences • Kegel timer, gentle routines and pregnancy challenges GENTLE POSTPARTUM RECOVERY • A 52-week recovery journey that meets you where you are • Support for vaginal and C-section recovery, pelvic floor and diastasis recti • Breastfeeding, bottle …

カテゴリ: Health & Fitness, Lifestyle

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