MaxOut 1RM Strength Calculator

Von IMAD ELKHAFI auf AppTrack Ninja.

One Rep Max & Strength Rank

Calculate your one rep max in seconds, see where you rank among lifters worldwide, and track your strength progress all in one app. MaxOut uses the average of 7 scientifically proven formulas (Epley, Brzycki, Lander, Lombardi, Mayhew, O'Conner, and Wathan) to give you the most accurate 1RM estimate possible. No guesswork, no single-formula bias just precision. HOW STRONG ARE YOU? Enter your weight and reps for any major lift, and MaxOut instantly tells you: - Your estimated one rep max - Your strength rank: Beginner, Novice, Intermediate, Advanced, or Elite - Your percentile "Stronger than 72…

Kategorien: Health & Fitness, Utilities

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