Overthink Less: Calm Mind
Yayıncı Nissim Shon Baranes AppTrack Ninja’da.
Stop racing thoughts & sleep
Overthink Less is a free, no-account calm toolkit for the moments your mind won't slow down. Tap "I'm overthinking right now" and go straight into a rescue flow — a fast 60-second reset, 5-4-3-2-1 grounding, or a hand-on-chest pause for the hardest moments. No sign-up, no profile, nothing to configure. You open the app and you're already being helped. Breathe, ground, and sleep with guided sessions built for real life. Box breathing and 4-7-8 help you slow down. Barefoot grounding and body scan sessions help you get out of your head and back into the room. A night wind-down, a pre-sleep breat…
Kategoriler: Health & Fitness, Lifestyle
için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Overthink Less: Calm Mind.