HIIT & Tabata Workouts-Hiitify

Par Pedro Lopes sur AppTrack Ninja.

Circuit, AMRAP & EMOM Timer

Hiitify is the no-nonsense workout timer built for people who train seriously and hate bloated fitness apps. Build fully custom workouts across 5 professional training formats, track your streak, and take your sessions anywhere. Try free for your first 7 workouts. Then unlock everything forever with a single purchase — or go monthly if you prefer. 5 TRAINING FORMATS HIIT – Work/rest intervals. Set your exercise time, rest time and rounds. The classic format for burning fat and building endurance. Tabata – 8 rounds of 20s on / 10s off per exercise. The research-backed protocol that delivers ma…

Catégories: Health & Fitness, Sports

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