Lyfta - Gym & Calorie Tracker

提供 Kirollos Bassalious AppTrack Ninja。

AI Workout & Meal Coach

Lyfta AI is the fitness and nutrition coach that actually learns you. Most apps hand you a generic plan and never look at it again. Lyfta AI watches what you actually do - every set, every meal, every missed workout - and adjusts, the way a real coach would. TRAIN SMARTER - AI-generated workouts that adapt to your equipment, schedule, and recovery, not a fixed template - Instant AI Quick Session when you only have 20 minutes and no plan - Cycle-aware training that adjusts intensity and volume to your menstrual cycle phase - Camera-based rep counter and form tracking, no wearable required - Re…

カテゴリ: Health & Fitness, Lifestyle

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