IF Helper: Fasting Timer
发行商 Yanyong Pumkumarn AppTrack Ninja。
IF Helper
IF Helper is your personal intermittent fasting companion. Whether you're new to IF or a seasoned faster, track every window with precision and build habits that stick. WHAT IT DOES • Start and track fasting windows in one tap • Supports popular protocols: 16:8, 18:6, 20:4, OMAD, 5:2, custom • Live timer with progress ring and stage indicators • Daily, weekly, and monthly history at a glance • Streak tracking to keep you motivated SMART REMINDERS • Know when your fast is ending — no more clock-watching • Gentle nudges to start on time • Customizable presets so notifications fit your schedule,…
的 App Store 排名、截图、估算和类似应用。 IF Helper: Fasting Timer.