Доступ Втб: Личный Менеджер

By Marek Duriska on AppTrack Ninja.

Vibrant Pro: Daily Vow is not therapy - it's psychohygiene. A gentle, minimalistic tool for self-understanding, emotional check-ins, and quick regulation when stress or anxiety appears. - Key Features - Daily Check-In: Slide → Choose emotions → Write one line. Done. Smart Journal: Free writing, guided prompts, or CBT templates (Situation → Thought → Emotion → Behavior → Alternative thought). Emergency Mode: "Not good right now" — 1 tap. Breathing → Grounding → Attention switch. Timer included. Deep Analytics: Track anxiety, energy, irritability, calmness. Heat maps, trend lines, trigger detec…

Categories: Образование, Образ жизни

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