HeartStress: HRV & Heart Rate
By 俊 李 on AppTrack Ninja.
Resting heart rate & recovery
Read your heart rate. Notice changes early. Take better care of yourself. HeartStress turns Apple Watch heart rate data — especially resting heart rate trends — into a clear daily score, so shifts from your personal normal are easier to spot in plain language, every day. WHY I BUILT THIS I am a developer and a long-time Apple Watch user. In 2024, resting heart rate trends and high-heart-rate alerts on my Apple Watch caught my attention — my numbers had been drifting from my usual range for days. I went to the hospital and was later found to have hyperthyroidism. That was not a conclusion from…
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