Intervallfasten 16:8 - 21 Tage

퍼블리셔 Novus Tec UG (haftungsbeschränkt) AppTrack Ninja.

Struggling to lose weight or feel more energized? Want to try intermittent fasting but don't know where to start? Intermittent Fasting 16:8 is your complete 21-day course to master the 16:8 method. Learn the science, build the habit, and transform your health - one day at a time. THE 21-DAY COURSE Structured daily lessons (8-12 min reading time) guide you from complete beginner to confident faster. Each day builds on the last, making intermittent fasting simple and sustainable. WHAT YOU'LL LEARN - How to start 16:8 fasting safely and effectively - The science behind autophagy and fat burning …

카테고리: Health & Fitness, Lifestyle

의 App Store 순위, 스크린샷, 추정, 유사 앱. Intervallfasten 16:8 - 21 Tage.