Fit Booster: Smart Training

By Elaman Mashekenov on AppTrack Ninja.

Fit Booster is a strength training app with smart progressive overload built in. The algorithm reads your history (weights, reps, sets) and tells you exactly what to do on the next set: add a weight, push for an extra rep, hold steady, or back off. No formulas, no calculator. Open the set, see the recommendation, lift. WHAT'S INSIDE - Workout templates: build your own workout routines - Exercise log: weight, reps, sets, effort - Personalized recommendation for every set - Progress tracking by exercise and muscle group WHO IT'S FOR - Lifters who train regularly and want visible progress, not r…

Categories: Health & Fitness, Sports

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