PullApp.me

De Roi Shivek en AppTrack Ninja.

Calisthenics pull-up coach

PullApp is a structured pull-up training programme for people who want a simple plan - not guesswork. Follow tiered cycles, log your work, and see when to push, rest, and retest. • Clear progression: workouts organised in cycles with a defined path forward. • Recovery built in: recovery days and guidance so training stays sustainable. • Less friction: log sets, use timers and cues, and pick up where you left off. HOW IT WORKS You start with a short setup and baseline test. PullApp places you on a tier and gives you day-by-day guidance through the cycle - including warm-up and recovery - then …

Categorías: Health & Fitness, Sports

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