Calisthenics Corner — ASO

De D-Corp Studio no AppTrack Ninja.

Dips, Pull Ups & Home Workout

Calisthenics Corner is a calisthenics app that builds your bodyweight workout plan and adapts it to your level. No cluttered dashboard, no filler content: one workout for each training day. A program made for you: To start, Calisthenics Corner assesses your level with concrete tests: pull ups, dips, push ups, squats, plank and wall sit. It takes into account your training frequency, session length (15 to 50 minutes), your equipment (pull up bar, dip bars, bands or nothing) and any physical limitations. Your program is generated accordingly: Strength, Endurance or Balanced. Home workouts, clea…

Categorias: Health & Fitness, Sports

Visibilidade de palavras-chave, termos ranqueados e movimento diário de Calisthenics Corner.