TEN45: Work Break Timer

퍼블리셔 XYK LLC AppTrack Ninja.

10 squats every 45 min

TEN45 is a quiet squat timer for desk days. It keeps one simple rhythm visible on your iPhone: ten squats, then back to work. Add the Home Screen widget, watch the countdown, and tap I did it when you finish a set. The next timer starts automatically, and TEN45 keeps your set count, squat total, streak, and recent history in one local dashboard. The default setup is simple: 10 reps every 45 minutes with a 10-set daily target. If your day needs a different pace, change the timer, reps, and daily target in Settings. TEN45 is intentionally narrow. No account, no ads, no feed, no notifications, n…

카테고리: Health & Fitness, Productivity

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