Sleep Notes

By Douwe Feenstra on AppTrack Ninja.

Your nights, one clear picture App helps you log rest, see how patterns change over time, and pick up practical ideas for steadier sleep. Built around a calm, focused interface so checking in never feels like work. What you can do • Sleep diary Start a session when you get into bed and stop it when you wake up. The diary shows duration, light and deep phases, bedtime and wake time, and a simple rest score — all in one scrollable view. • Statistics Browse past nights horizontally, read stage-style charts for each date, and scan rolling averages for time in bed, phases, and quality. Long-press …

Categories: Lifestyle

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