Atrest: Intermittent Fasting

By Aravinthan Nair on AppTrack Ninja.

Fast quietly. Grow a forest.

Atrest is a fasting tracker built around one idea: your fast deserves patience, not pressure. No streaks. No leaderboards. No notifications designed to make you feel behind. Just a quiet timer, biological milestones delivered without alarm, and a lovelyforest that grows one tree for every fast you complete and evolves into a complete forest with stream, path and deer as you fast more days. YOUR FOREST Every completed fast becomes a tree. Your forest is your record — not a streak counter, not a score, but a living ledger of your discipline. Scroll through it. Let it accumulate quietly. BIOLOGI…

Categories: Health & Fitness, Lifestyle

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