WorkZen: Stand Up & Hydrate

Von 明昭 路 auf AppTrack Ninja.

Sit Less, Stretch & Rest Eyes

Your day: 9 a.m. in the chair, 6 p.m. still in the chair. Shoulders tight, eyes dry, and that glass of water on your desk — untouched since morning. WorkZen is the desk-health companion that actually looks after you, so you don't have to remember: STAND UP — gentle reminders to get up and move, tuned to your work rhythm. Manual or auto. DRINK WATER — log your daily intake with one tap. Reminders when you've forgotten your glass. REST YOUR EYES — 20-20-20, blinking, and guided eye breaks for screen-heavy days. STRETCH — short desk routines for tight necks, shoulders and backs, with step-by-ste…

Kategorien: Health & Fitness

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